Adequate Rest is Crucial to Safe Driving
August 10, 2011
In association with the National Sleep Foundation‘s declaration of Drowsy Driving Prevention Week this week, Virginia State Police have released new findings regarding the importance of getting enough rest for safe driving. A CBS 6 News report stated that a total of 29 individuals died last year as a result of drivers falling asleep at the wheel.
Statistics also that, in 2010, 3,000 accidents occurred due to drivers dozing at the wheel. In the past two months alone, authorities say a total of seven people have died in three crashes associated with driver fatigue.
State Police offered several tips to keep drivers safe:
- Get a full night’s sleep before traveling.
- If possible, do not travel alone.
- Take frequent breaks by stopping at a rest area, gas station, or restaurant.
- Anticipate needed breaks.
- If you are taking any medication, check whether it causes drowsiness.
- Don’t drink and drive.
- Call your friends or family during your stops to let them know you stopped to rest.
By following these tips, as well as always wearing your safety belt, you can greatly improve your chances of avoiding injuries in a car crash.
If you’re injured in a car accident because of a drowsy driver, the Virginia Auto Accident Attorneys with Geoff McDonald & Associates may be able to assist you with collecting compensation to cover your expenses. Contact them now for a free consultation of your case.
Popularity: 1% [?]
Tags: asleep at the wheel crash, Drowsy Driving Prevention, Fatigue induced accidents